5km a Day Your Way in November
Join us and move 5km a day your way in November. Whether you want to run, walk, ride, swim, rollerblade, or row (and any other activities we may have missed), you'll be supporting the 433,300 Australians living with dementia.

2024 Results
Welcome to your next Facebook Challenge
Your action will fuel crucial support, education, and research efforts. Follow these three easy steps to get started, claim your exclusive welcome pack, and begin your impactful journey.

Start your page
Create your own fundraising page - it's quick and easy to get started!

Join the group
Connect with like-minded individuals in our dedicated challenge Facebook Group.

Get moving!
Complete 5km your way throughout November, and start making a difference.

What's in it for you?
Joing the challenge and receive a welcome pack with an exclusive T-shirt or hat and activity calendar. But that's not all, you'll also:
Support 400,000 Australians living with dementia.
Get a fitness boost and enhance your wellbeing.
Connect with a fun and supportive community.
Make a real difference and become one of our heroes!
Choose how you want to move

Run

Walk

Cycle

Swim

Roll
I am not sure where our family would be at this point of dad's disease without Dementia Australia.
Jade
Previous challenge participant
How is dementia
impacting us today?
2nd
leading cause of death
433,300
living with dementia
1.7m
involved in dementia care