5km a Day Your Way in November

Join us and move 5km a day your way this November. Whether you want to run, walk, ride, swim, rollerblade, or row (and any other activities we may have missed), you'll be supporting the 421,000 Australians living with dementia.

Welcome to your next Facebook Challenge

Your action will fuel crucial support, education, and research efforts. Follow these three easy steps to get started, claim your exclusive welcome pack, and begin your impactful journey.

Illustration of a registration form

Start your page

Create your own fundraising page - it's quick and easy to get started!

Join the group

Connect with like-minded individuals in our dedicated challenge Facebook Group.

Get moving!

Complete 5km your way throughout November, and start making a difference.

How to Register

Registering for our challenge is simple! If you have a Facebook account, you can easily sign up via your own account. If you don’t have a Facebook account, don’t worry—you can still register via our website (where you are right now!)

Create your page on Facebook

By choosing this option you are creating your fundraising page directly on Facebook. You must have a Facebook account to do this.

Create your page on our website

No Facebook account? No problem! You can set up your fundraising page directly on our website. Just fill in your details and start fundraising!

What's in it for you?

By joining the challenge, you’ll receive an exclusive welcome pack complete with an exclusive t-shirt, activity calendar and bingo card. But there’s more:

  • Support 421,000 Australians living with dementia.

  • Get a fitness boost and enhance your wellbeing.

  • Connect with a fun and supportive community.

  • Make a real difference and become one of our heroes!
  • Raise funds to help us provide vital support services and fund groundbreaking research.

Choose how you want to move this November

Run

Walk

Cycle

Swim

Roll

I am not sure where our family would be at this point of dad's disease without Dementia Australia.

Jade
Previous challenge participant

How is dementia
impacting us today?

2nd

leading cause of death

421,000

living with dementia

1.6m

 involved in dementia care