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Asha Bowen

5km a day

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1
kms

I’m raising funds for people with dementia!

This November I’m taking part in the 5km A Day Your Way challenge with Dementia Australia.

Each day in November I’ll be completing 5km a day, however I wish.

Every kilometre I complete, and dollar raised, helps support the 446,500 Australians living with dementia and the 1.7 million who care for them.

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My Goal

$250

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My Updates

Swimming for Dementia

Sunday 1st Nov
We opened the month of moving 5km a day to raise money for dementia research with a 1KM pool swim. A great way to get active on a Sunday morning, followed by 4KM of walking to round out the 5KM for the day. 

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