Alice Almeida

Crunches Challenge 2026

I'm taking on the Crunches Challenge this June for Dementia Australia

Currently, it is estimated that more than 446,500 Australians are living with dementia. Without a significant intervention, the number of Australians living with dementia is expected to increase to more than 1 million by 2065.

Your contribution will make a world of difference for people impacted by dementia, every donation big or small counts!

Thank you so much for your support.

My Achievements

Received first donation

Added a profile photo

Reached fundraising target

Shared page on social media

Updated my page

My Updates

Why I'm Doing 2500 Crunches in June

Friday 22nd May

Why am I doing 2500 crunches in June? 

My dad.

My dad is the fittest man I know. He has represented Norfolk Island in the marathon at the Commonwealth Games. He has completed the Ironman 11 times. 11 TIMES! I don’t need to say anymore. Those that know will understand just HOW gruelling that is.

12 years ago, he was diagnosed with Parkinson’s Disease. His symptoms started minor and remained minor for many years – probably due to his extreme fitness. It was only in the last 4 years where things have started changing and catching up.

Last year, the ugly disease that is Dementia (Parkinson’s Disease Dementia) caught up to him. While it hasn’t physically slowed him down (he’d run a marathon if we let him), it’s affected his memory and mind. I’ll be blunt, it’s been bloody horrible and tough and depressing.

Because of this, I have decided to do 2,500 crunches in June to raise funds for Dementia Australia. The only thing that crunches in my body, is the cartilage in my knee joints. It’ll be tough, but for my dad – I’d even attempt an Ironman. This is the least I can do.

Dementia is now the leading cause of death in Australia overall. 1 in 12 Australians over 65 live with Dementia, and it’s increasing. By 2065, Dementia Australia is estimating that number will shift to 1 million. We need to act on this now.

I hate asking for money, especially in these difficult times, but if you can spare any money, I’d truly appreciate any donation you can make to my Crunch challenge. On behalf of my dad and I. THANK YOU! 

Thank you for your gift

$33.87

Sarah D

💙

$28.43

Alan Rycroft

Best wishes with the crunches.

$54.84

Anonymous

Good on you Alice, a wonderful cause and a beautiful way to show support for your Dad ♥️

$30

Franny Buffett

The Donaldsons have always been an extension of our Buffett family.. where our shorter, big calved legs served us more in farm work and short sharp efforts, we love the flamingos that you are. childhood memories like Graeme flawlessly unhooking from his bike pedals downtown live rent free in my head, so many reminders of what a great man he is. May he expect you to do 200+ crunches over target 😂🩷

$33.87

Jen Romo Dowd

❤️

$30

Debbie (fishy) Steven

Proud of you x

$60.13

Margie Villa-abrille

Good luck!

$33.87

Jedda

❤️

$60.13

Arvind Hickman

Great cause mate, thank you for raising funds.

$33.87

Chris Pash

With you all the way.

$54.84

Teddy O’neill

My heart breaks for you all! Beautiful family to support dad. Good luck gorgeous lady💖💖

$60.13

Steve And Claudia. Xx

Thinking of you Al. ❤️

$54.84

Mat And Toni Kelly

Such a good cause. Good luck.

$33.87

Austin Rodgers

$20

Helen P

Best of luck ❤️

$60.13

Anna M

Abs of steel coming up

$33.87

Anna Meiler

Good on you for raising money for such an important cause. Wishing you - especially your knee - all the best for the crunches and all the best to your dad and the rest of the family! Thinking of you!

$54.84

Kathryn Sutton

Your dad would be so proud of you. As am I! xx

$55.90

Mahesh Enjeti

Alice: Good luck with those crunches

$33.87

Kal & Ric

Good on you Al, it’s so effing hard when it happens to your parent. X

$54.84

Nic Halley

$11.80

M.

Wishing you and your dad all the best. Good on you for doing something about this disease!

$33.87

Sam Hall

$106.12

The Favourite Donaldson

No half arsed crunches

$55

Helen Nicholson

Good luck to you. Personally seeing how early onset dementia is impacting my family, so happy to support this!

$54.84

Jimbo And Lou Tavener

$33.87

Mark Dougan

Good luck 👌

$33.87

Alice Almeida