Paula Ritchie

Day 7

Day 6

Day 5

Day 4

Day 3

Day 2

Day 1

💜 Day 1 – Walking 5km a day for Dementia Awareness and Support 💜

As most of you know, my mum is living with dementia. Before our family began this journey, I knew very little about dementia, the impact it has on those living with it, or the emotional toll it takes on those who love and care for them.

Today we were lucky enough to spend the day with Mum, celebrating Carly and Jack’s birthdays. Mum was having a pretty good day. She didn’t really know who we were or understand what we were celebrating, but she knew she was surrounded by people who loved her, and with whom she felt safe. And that was enough. ❤️

But the heartbreaking reality is that the effort of being out, surrounded by the noise and activity of a family celebration, will likely mean a difficult day tomorrow. And Dad, as her primary carer, will be right there going through it with her. That’s the part people don’t always see. And it doesn’t get easier.

So today I started walking 5km a day throughout November to raise funds to support people living with dementia and the families and carers walking this difficult road alongside them.

I won’t post every day, but I will walk every day. And with every step, I’ll be hoping I never have to walk in Mum’s shoes, while keeping in my heart everyone who already does, and everyone who loves and cares for them.

💜 If you’re able to donate, no matter how small, I’d be incredibly grateful. Every little bit helps.