Claire Frost

5km a day

I’m raising funds for people with dementia!

This November I’m taking part in the 5km A Day Your Way challenge with Dementia Australia. Dementia is a cruel disease that has affected so many of us and our families and friends. 

My grandfather suffered with dementia near the end of his life and so did 4/5 of his siblings. Through a healthy lifestyle and movement he managed to stave off the worst of it, but it still turned him into a shell of the funny, laughing, jovial man we all knew and loved. 

Each day in November I’ll be completing a 5km walk every day. 

Every kilometre I complete, and dollar raised, helps support the 446,500 Australians living with dementia and the 1.7 million who care for them.

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$23.81

Claire Frost