About the Great Australian Swim
It's the perfect time to hit the beach and soak up the sun and surf. So why not give back to those living with dementia at the same time!
It takes the average person 30 minutes to swim one kilometre.
Just 30 minutes a day of physical activity can help brain health and reduce your risk for cognitive decline.
Throughout the month of March, choose the distance you want to swim, your fundraising target and get ready to freestyle, backstroke, butterfly, or doggy paddle your way to your goal.
How far will you go for people living with dementia?