Ditch it for Dementia

Do good & feel good

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#ditchit

Can you ditch a guilty pleasure or bad habit to feel good?

We are challenging you to ditch a guilty pleasure or bad habit to improve your body, mind or heart health and make a difference for families impacted by dementia.

Why body, mind or heart? Well, you can reduce your risk of dementia by looking after these three areas.

So by deciding to #ditchit and raise funds along the way, you’ll be getting healthier now and creating a brighter future.

Mind

Limit your screen time or ditch online shopping

Body

Ditch your morning coffee or the couch

Heart

Ditch chocolate, sugar or takeaway

Ditching it is as simple as:

1. Choose your challenge

2. Spread the word and raise funds

3. Ditch it for Dementia

Our difference so far

Amount raised

$9,967

Total fundraisers

45

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Ditch it for dementia!

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