Ditch it for Dementia

Do good & feel good

Register now


Are you ready to challenge yourself and ditch a guilty pleasure? Well, you’ve come to the right place.

We want you to ditch a guilty pleasure or bad habit that you’ve picked up this year to help improve your body, mind and overall health whilst help make a difference for families impacted by dementia.

Through participating in #ditchit and raising funds along the way, you’ll be creating a healthy future for yourself and brighter future for those impacted by dementia.


Limit your screen time or ditch online shopping


Ditch your morning coffee or the couch


Ditch chocolate, sugar or takeaway

Ditching it is as simple as:

1. Choose your challenge

2. Spread the word and raise funds

3. Ditch it for Dementia

Our difference so far

Amount raised


Total fundraisers



Ditch it for dementia!

Sign up today