I'm raising funds for people with dementia!
As Chinese, we grow up closely connected to our parents. Caring for them is part of who we are.
Dementia deeply affects our elders, and the families who love them. I’m raising funds in honour of my parents’ generation.
All donations will support Dementia Australia, providing vital care, guidance, and support for people living with dementia, their families, and carers.
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Your yogic journey
Thursday 31st AugHi yogis,
Thanks for being on this journey with me.
I’d like to share a paragraph from « light on life » by yoga guru Iyengar.
´Yoga brings gifts from your very first day. These benefits can be experienced even by raw beginners, who feel something beginning to happen at a deep level in their bodies, in their minds, and even in their souls. Some describe the first gifts as a new feeling of lightness or calm or joy.’
I hope you already notice some positive changes within your body or your mind. And let’s continue this journey together.
I look forward to seeing you on your mat every Sunday.
Warm regards
Hualan
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